Weight Loss

Tips to lose weight before your wedding

default-ds-photo-getty-article-104-7-200248529-001_XSDesire of wedding weight loss just covers the blind of bride like a fog when there remains a very few days in her wedding ceremony. Such becoming brides often start following various tremendous diet plans and tips to lose their weights magically. In the meanwhile they even forget how the blind wedding weight loss tips can affect their skin. If you are passing through the same phase, then here are some …

5The Do’s and Don’ts of Wedding Weight Loss

5The Do’s and Don’ts of Wedding Weight Loss

Who can forget the scene in Bride Wars when bride Olivia can’t fit into her gown before her wedding. Her friend Emma secretly delivered several cookie bouquets from the Jolly Walrus to sabotage her. Bride weight loss is a serious issue when it comes to fitting into your expensive wedding gown before your big date. What can you do to ensure that a fit bride (and fit groom!) is standing at …

Last Minute Wedding Diet Tricks

Last Minute Wedding Diet Tricks

Last minute wedding weight loss is certainly going to be something that many brides want because let’s face it; fitting into the dress on the day can be difficult. This is why today there are more and more brides and even grooms looking for last minute dieting tricks to help them lose excess pounds.

However, most just believe that exercising is the only trick that matters, but actually it isn’t. Intense …

5 Great Way to Stay Motivated and Track Your Wedding Weight Loss

5 Great Way to Stay Motivated and Track Your Wedding Weight Loss

Motivation is the key factor for bride weight loss. Without motivation, you will be very lucky to lose excess pounds because this is what you need to help you stick on track to lose weight. To be honest, losing weight is really all about dieting, exercise and keeping active but without having proper motivation, it can be almost impossible to really make any difference.

Set Short Term Goals

There is …

Weight Loss Surgery: a Life-Changing Medical Procedure for Obese People

Weight Loss Surgery: a Life-Changing Medical Procedure for Obese People

Being overweight does not mean that you are obese. A person is considered obese when his weight is 20% or more of the desired body weight as measured by his Body Mass Index (BMI). There is a growing number of Americans that are in this category, which is rather alarming because obesity increases the person’s risk of developing various life-threatening diseases like diabetes, hypertension or heart problems. Due to the various …

How to Lose Belly Fat Fast

How to Lose Belly Fat Fast

I hate to have a belly, I bet everyone does. It looks awful when you wear tight jeans or a tight t-shirt that make it worse. Imagine if someone were to walk up to you on the train and offer you his/her seat thinking you were pregnant. That would definitely be a nightmare. I have been asked by many people, “how to lose belly fat?” Well before we get into understanding …